So, as my quest for the flat belly continues, I realise something: I still have a belly.
There are two things fundementally wrong with this diet; one is that my appetitie has gone and attempting to eat full meals is a chore. Maybe it's my mentality and not the diet, but I am seriously not enjoying food anymore.
Secondly, coffee now makes me feel sick. How can a humble journalist like myself last without her caffeine boost?
It's been a good week and I do feel more conscious about what I eat and drink. My portion sizes have gone down and my alcohol intake (shock!) has gone to nil.
The diet is certainly good for losing a few pounds if you need it, say just before a holiday or a big event, but I can't see how you can lose fat off your tum without doing a few crunches?
Hmmm, perhaps another week of it will do the trick?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment